Welcome to the Mama Outspoken Resource Hub
This is a space where I gather the people, programs, and organizations that I trust and believe in. Some of these resources are here to support moms directly on their healing journey, and others are tools that helped me step into entrepreneurship and build the Village you see today. My hope is that you’ll find what you need here—whether it’s care for your heart, guidance for your family, or inspiration for your next chapter.
Just a few of my favorite Mama things
Motherhood isn’t meant to be walked alone. Along my own journey, I’ve discovered resources, organizations, and businesses that have made a real difference in my healing and growth. I’ve gathered them here so you can find support, encouragement, and maybe even a little light for the season you’re in.
Postpartum Resource Center of New York (PRCNY)
A compassionate nonprofit dedicated to supporting New York families facing perinatal mood and anxiety disorders. PRCNY offers confidential emotional support, educational resources, and a statewide directory of healthcare providers and support groups. Their peer support programs, including virtual meetings, provide a safe space for parents to connect and heal.
Check them out!Postpartum Support International (PSI)
A vital lifeline for perinatal mental health, PSI offers peer support, education, and connection. Whether you’re looking for a trained provider, virtual support groups, or want to understand your own emotional experience—PSI walks alongside you with care and understanding.
Check them out!The Nesting Place
The Nesting Place is a wellness center based in Farmingdale, Long Island founded on the belief that support for mothers is a key component on every family’s path to wellness.
They offer expectant & new mothers and parents an opportunity to build a strong foundation as they walk along their journey of parenthood. With both in-person and virtual services available!
Check them out!Long Island Doula Association (LIDA)
A compassionate nonprofit dedicated to supporting birthing families across Long Island. LIDA offers a directory of certified doulas, childbirth educators, and lactation consultants, along with a Community Support Fund providing free or discounted services to families facing challenges such as financial hardship, postpartum depression, or the loss of a partner. Their mission is to empower families through education and support, ensuring that every parent has access to the care they deserve during the transformative journey of parenthood.
Check them out!Be Her Village
A transformative gift registry designed to support new and expecting parents in meaningful ways. Instead of traditional baby items, Be Her Village allows friends and family to contribute funds toward essential services like postpartum doula care, lactation support, meal delivery, and even maternity leave. This flexible approach empowers parents to choose the support they truly need, fostering a stronger foundation for both parent and baby.
You can now add the gift of Mama Outspoken Village membership directly to your registry here.

Mama Outspoken Podcast

Mucked Up My Self Care
Just a few of my favorite Business things
When I first stepped into entrepreneurship as a new mom, I had no roadmap—just a lot of determination and a need for flexibility. Along the way, I found programs and communities that helped me grow with confidence and clarity. These are the resources I trust and recommend to anyone building their dreams while navigating real life.
90 Day VA
I absolutely loved this internship to learn the ins and outs of what a Virtual Assistant is. Plus the membership group where I landed my first client. The founder is an absolute doll and has created an amazing course that will get you to where you want to be while working remotely.Â
When I completed the program I knew others would need to know about this option for working from home as a new mama. As an affiliate I am excited to share the option to join the course any time with you.
Check It Out!Groundwork Brigade Mastermind
Groundwork Brigade is my entrepreneur village! It's been a needle mover for me in my business. It's given me a place to make relationships to build my business and learn the basic strategies to make sure the connections are all there.Â
As an affiliate, I get to bring the mama looking to build her own business access to this community of fierce entrepreneurs. The best part of this is learning how to have a business that you own and doesn't own you.
Click below for your reservation for 1 month of access, at no cost to you, to see if it's the right fit for your business adventure.
Check It Out!
Buckets & Boom Gates Podcast

SEO Day
Podcast
